In this course, Tracey will introduce you to restorative yoga.
This virtual class is divided into 2 modules
What you need to know
- The nuts and bolts.
- Props that could make your practice more enjoyable
What you need to do
- 4 restorative practices to start your home yoga journey
Move through this virtual workshop at your own pace.
Access to this offering does not expire once purchased and downloaded.
As always all on demand content is included with a monthly membership.
All levels are welcome.