7 Minute Yin Flow

Ready for a short reset?!

A Yin Yoga practice led by Jessica.

This practice is good for anybody who is looking for a quick reset or recharge.

Items to Gather (but definitely not required :)

• Blankets
• Bolster or a couch cushion
• Blocks or Pillows
• Something to cover the eyes

*this class is available for 30 days from time of purchase*